As wine drinkers we have all heard about “Sulfites” in our beloved wine…..
Sulfites have become a hot topic of debate….. There is a very small percentage of the population that may have an adverse reaction, and experience possible headaches….
However having said this currently there is no definitive medical research the links sulfites in wine to those headaches….. Ok stay with me on this one.
So…… What are Sulfites, what are they do in our beloved wine, and what do we need to know about them……?
Ok let’s start by going back to high school chemistry class for a simple definition of “Sulfites”. According to Wikipedia, “Sulfites/sulphites are compounds that contain the sulfite ion SO2. The sulfite ion is the conjugate base of bisulfite. Although the acid itself is elusive, its salts are widely used.”
Ok now that’s simple right? I don’t know about you, but I’m starting to understand why I didn’t pass high school chemistry class.
Maybe this will help clear up the mystery of “Sulfites” one of the commercial applications of sulfites is as a preservative in food products. Here are some facts that you may not know when it comes to Wine and Sulfites.
- Sulfites are found in every bottle of wine, this chemical compound is a natural by-product of the fermentation process of producing wine.
- Sulfites can also be used by the winemaker at several stages in the winemaking process: to arrest the fermentation, as preservative agent to prevent spoilage and oxidation. Fact grape juice without the introduction of “Sulfites” would turn to vinegar, Not sure I’m ready to raise a glass of vinegar in celebration……….
- Myths, organic wines are not necessary “Sulfite-Free”. In general sweet wines contain more sulfites that dry wines, some sweet whites have more sulfites that dry reds.
Having been a wine consultant for over a decade, I have heard the comment that “I don’t drink red wine because of the sulfites give me headaches…… From the articles I have read on the subject I have come to understand the typically red wines have less sulfites than white wines. Quoting from an online article: Sulfites in Wine: the Myths, the Facts, and the Truth
“Medical research is not definitive on the relationship between sulfites and headaches. There are many other compounds in wine such as histamines and tannins that are more likely connected to the headache effect (not to mention alcohol!).”
Another article I found online indicated that higher concentrations of Sulfites can be found in a lot of commonly consumed food products than in wine including: dried fruits, jams, baked goods, canned vegetables, frozen orange juice, bacon, dried noodles, and pickled foods.
In reading numerous articles on the subject of sulfites and wine, it is really clear to me that we have not heard the last on this topic. Just some food or should I say wine for thought……
If you have any question of any of the topics that I write about please to do not hesitate to contact me here are Mecenat Bistro & Gathering Place or email me at Gregory@mecenatbistro.com
Cheers,
Gregory Hayes
Sommelier/Wine Buyer
Mecenat Bistro & Gathering Place
Mrossi
8:56 am on Friday, October 12, 2012
I'm wondering if there is a connection between headaches and the pesticides used to treat grapes? In Europe, limits on the common pesticde used (Kryolite) are much more strict than in the US. I had read that some US wine cannot be exported to Europe because of the amount of Kryolite used? I personally try to choose organic US wine, or otherwise European wine. Unfortunately Kryolite is a fluoride-based pesticide. With my thyroid condition, I try to avoid fluoride as much as possible (it's nearly impossible to avoid completely because fluoride is an ingredient in anything processed with fluoridated water or treated with fluoride-based pesticides, etc). As many know, the fluoride content in WS water has been over the US Department of Health and Human Services "recommended" levels, so that is another source of exposure.
Mécénat Wine Shop
7:53 am on Saturday, October 13, 2012
Mrossi......
Thanks for your comments it was exciting to know that someone was reading what I had written and appreciated.
I have not heard of "Kryolite", but let me do some research and reach out to a couple of my sources, and I will let you know what I find out. Thanks again, Gregory Hayes, cs, cwp
Sommelier - Wine Buyer
Mecenat Bistro & Gathering Place
Mécénat Wine Shop
2:56 pm on Wednesday, October 31, 2012
Thanks for your question regarding Kryolite (also spelled: Cryolite). I am going to suspect that you are much more knowledgeable on the subject than I am. I am still waiting to hear back from one source that I have reached out to.
In the reading I have done in researching your question I have not really found a definite answer if there is a relationship between the pesticide Kryolite, Fluoride and headaches….
In the articles that I read in researching your question, one article did suggest a belief that there may be possible reaction between the fluoride found in wine resulting from the pesticide Kryolite and Sulfites; however I found a single reference suggesting a reaction, but did not link it to headaches directly.
I n my research I did come across a website that was referenced by one of the articles that may interest you. The Organic Wine Company: www.theorganicwinecompany.com in addition of fluoride lower wines they also carry Vegan, Biodynamic, and No Sulfites added wines…
Thanks for reading the blog, please do not hesitate to contact me directly if there is anything wine related that I can help you out with.
Gregory Hayes, cs, cwp:
Sommelier – Wine Buyer
Mecenat Bistro & Gathering Place:
821 W.Burlington Ave. Western Springs, IL. 60558. 708-246-8668.
Email: Gregory@mecenatbistro.com
Paul
1:17 pm on Saturday, October 13, 2012
My understanding is that wine has histamine in it - epsecially red wine. Some people do not metabolize that histamine inside the gut, and this is the reason for headaches in some people.
Of course, alcohol itself will cause headaches, but that is usually the morning after.
Mécénat Wine Shop
3:33 pm on Wednesday, October 31, 2012
Thanks for your comment You are absolutely correct that wine has “Histamines” In one of the articles that I read researching this piece “Sulfites in Wine: The Myths, the Facts, and the Truth” quoting the on-line article directly “Myth #2 Sulfites in wine cause headaches:
Medical research is not definitive on the relationship between sulfites and headaches. There are many other compounds in wine such as histamines and tannins that are more likely connected to the headache effect (not to mention alcohol!).”
It is really a matter of an individual’s sensitive, I have come to appreciate that as individuals we are all different. Myself I discovered that I am hyper sensitive to Brettanomyces - in wine it produces several compounds that can alter the palate and bouquet. At low levels some winemakers agree that the presence of these compounds has a positive effect on wine, contributing to complexity, and giving an aged character to some young red wines; however at higher levels is consider a flaw in wine…..
So it is really all about an individual’s sensitive to Sulfites, Histamines, and in my case brettanomyces…..
Please do not hesitate to contact me directly if there is anything wine related that I can help you out with.
Gregory Hayes, cs, cwp
Sommelier – Wine Buyer
Mecenat Bistro & Gathering Place:
821 W.Burlington Ave. Western Springs, IL. 60558. 708-246-8668. Email: Gregory@mecenatbistro.com