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Health & Fitness

Mark Your Calendars for Holy Yoga!

PCWS is hosting Holy Yoga Sundays at 4pm and Tuesdays at 9am. No registration necessary and all are welcome.

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Presbyterian Church of Western Springs, Neighbor

The Presbyterian Church of Western Springs started offering Holy Yoga in August and we've loved dipping into this practice.  Since we've had such a great response, Holy Yoga is now available Sunday afternoons and Tuesday mornings.  Mark your calendars for this wonderful experience.  Here are the details:

Holy Yoga

  • Led by Sue Bidstrup, R-HYI
  • Sundays at 4pm and Tuesdays at 9am
  • Each class lasts 1 hour
  • Cost:  $10 per class
  • No registration necessary---come to just the classes you want
  • Dress comfortably and bring a yoga mat if you have one.  If you don't own a mat, one will be provided for you.
  • Classes are at the Presbyterian Church of Western Springs, 5250 Wolf Rd.
  • Questions?  Call the church office at 708-246-5220.
Holy Yoga combines world class yoga with a Christ-honoring experience.  We do this by integrating God's word with the practice of yoga and contemporary music.  You'll get a great workout and a powerful time for reflection.  Have you met Sue Bidstrup?  She's a talented yoga instructor and a fun, dynamic person.  You'll enjoy the hour with her. 

Hope to see you at Holy Yoga!

Here's what's going on at PCWS this Sunday, September 29:
  • Worship:  9:30am, featuring a multi-generational choir and our handbell choir
  • Child care available for babies and toddlers in our nursery
  • Sunday School for children preschool- grade 6:  9:45 to 10:30am
  • Activity Centers for children grades K-6:  10:30am
  • Fellowship time:  10:30am
  • Adult Education on Bible 101:  10:55am
  • Holy Yoga:  4pm
It's all happening at the Presbyterian Church of Western Springs (5250 Wolf Road) and we hope you will join us.


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